Family on the Frontline
The strongest force behind every mission is the one waiting at home.
In a study of over 1.5 million veterans with PTSD, only 4% received any form of family-integrated support.
—though 75% were married or had a child
Even though research consistently shows that family, community, and social connection are key to long-term recovery, most systems were not built to include families.
The desire is there, however.
Most veterans want their families involved, and most families want to help, they're just not sure where to start.
The Unsung Heroes
Spouses and loved ones are usually the first to notice when something’s wrong—
but most don’t know what they’re looking at or what to do next.
No one teaches you how to spot trauma or deal with the effects it has at home.
That’s what this page is for: To give families simple tools to recognize what’s happening, respond early, and stay supported—together.
Premium Toolkits & Planners
Download the Wellness Checkpoint
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Always stay on top of your family's emotional and mental health with our Mental Wellness Checkpoint Guide
Our premium digital toolkits, workbooks, and planners go beyond the basics — offering more in-depth planning, reflection tools, and practical strategies for navigating life after service. Whether you're managing mental health, rebuilding routines, or creating stability at home, these premium resources give you a clear path forward.
Family
Wellness Workbook
A practical roadmap for building emotional health, daily structure, and communication at home.
The Family Wellness Workbook is a comprehensive tool designed to help military families check in, reset, and realign.
Whether you're navigating stress, recovering from trauma, or just trying to keep your household grounded —
this workbook offers structured prompts, guided planning pages, and mental health check-ins tailored to real life after service.
Designed for clarity. Built for impact. Ready when your family needs it.
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Communication Scripts
When tensions rise, words matter. These scripts help family members communicate with clarity, care, and calm.
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Family Crisis Plan
Every home needs a plan that works for their unique situation. This one helps families prepare together—before things get overwhelming.
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Trigger Tracker + Action Guide
Understand what moments are difficult and how to respond in ways that feel safe and supportive—for everyone.
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Emotional Regulation Tools
Simple, research-backed techniques families can use to stay grounded and reduce stress—individually or together.
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Explaining Trauma to Kids
Children notice more than we think. This section helps adults talk about tough topics in ways that comfort, not confuse.
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Step-by-Step Reintegration Support
Coming home is a process, not a moment. These tools help families adjust, reconnect, and move forward—together.
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